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Ireland / Dublin / HYROX / Season 8 (2025/26)

MARK LYNCH

IRL M 45-49 n = 955
Finish · net time
1:39:59
+17:55 v median 1:22:04
Men
816/955
45-49
84/109
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:22
v median
726/955
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
877/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:34
    v median +0:26
    1000m SkiErg 5:02
    v median +0:34
  2. Block 02 8:46
    Running 2 5:51
    v median +0:42
    50m Sled Push 2:55
    v median +0:22
  3. Block 03 11:23
    Running 3 6:21
    v median +0:51
    50m Sled Pull 5:02
    v median +0:28
  4. Block 04 14:24
    Running 4 6:44
    v median +1:10
    80m Burpee Broad Jump 7:40
    v median +2:18
  5. Block 05 12:57
    Running 5 7:07
    v median +1:21
    1000m Row 5:50
    v median +1:01
  6. Block 06 9:30
    Running 6 6:47
    v median +1:13
    200m Farmers Carry 2:43
    v median +0:39
  7. Block 07 14:40
    Running 7 7:12
    v median +1:35
    100m Sandbag Lunges 7:28
    v median +2:32
  8. Block 08 13:49
    Running 8 5:33
    v median +1:29
    Wall Balls 8:16
    v median +0:59

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
1:28
0:59 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955