The race, in three figures
The race, in words
1:42:25 at Dublin 2025 put Mick Keddy 843rd of 955 men in the Open division.
The sandbag lunges cost the most time: 2:57 slower than the median. A harder second half: 6:03 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2025 and Malaga 2025 were 2:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:15v median +0:07
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Block 02 9:07Running 2 5:57v median +0:48
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Block 03 12:26Running 3 6:54v median +1:24
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Block 04 14:16Running 4 6:55v median +1:21
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Block 05 12:13Running 5 7:25v median +1:39
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Block 06 9:43Running 6 7:06v median +1:32
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Block 07 15:04Running 7 7:11v median +1:34
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Block 08 16:31Running 8 6:18v median +2:14
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.