The race, in three figures
The race, in words
1:45:17 at Dublin 2025 put Cilian De Gascun 862nd of 955 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:53 on the median. On the wall balls the field had the edge, by 4:03. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:56v median +0:48
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Block 02 10:06Running 2 6:30v median +1:21
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Block 03 12:28Running 3 6:44v median +1:14
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Block 04 15:16Running 4 6:55v median +1:21
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Block 05 12:06Running 5 7:00v median +1:14
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Block 06 9:19Running 6 7:15v median +1:41
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Block 07 7:22Running 7 7:19v median +1:42
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Block 08 16:47Running 8 5:27v median +1:23
Roxzone, per block
Approach · Exit 13:20
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.