The race, in three figures
The race, in words
1:48:23 at Dublin 2025 put Zak Plumb 878th of 955 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:51 behind the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:46v median +0:38
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Block 02 8:14Running 2 6:00v median +0:51
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Block 03 14:31Running 3 7:34v median +2:04
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Block 04 17:47Running 4 9:30v median +3:56
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Block 05 11:45Running 5 6:25v median +0:39
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Block 06 8:20Running 6 5:53v median +0:19
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Block 07 15:46Running 7 6:59v median +1:22
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Block 08 16:27Running 8 6:07v median +2:03
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.