The race, in three figures
The race, in words
In the Open division at Dublin 2025, Ian Hayes crossed the line in 1:09:46: 137th of 898 men, faster than 85% of the field.
The sled pull was the standout, 1:13 quicker than the median and 27th of 898. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 3:31, was faster than 86% of the field.
The field ran 3:47 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:00v median −0:04
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Block 02 7:04Running 2 4:39v median −0:28
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Block 03 7:54Running 3 4:37v median −0:51
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Block 04 9:39Running 4 4:38v median −0:53
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Block 05 9:11Running 5 4:37v median −1:03
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Block 06 6:39Running 6 4:34v median −0:59
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Block 07 8:33Running 7 4:28v median −1:06
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Block 08 10:05Running 8 3:08v median −0:54
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.