The race, in three figures
The race, in words
1:11:51 at Dublin 2025 put Zak Curran 175th of 898 men in the Open division, ahead of 81% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 47% on the stations. The sandbag lunges cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:29v median −0:35
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Block 02 7:12Running 2 4:00v median −1:07
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Block 03 8:34Running 3 4:11v median −1:17
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Block 04 9:49Running 4 4:13v median −1:18
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Block 05 9:05Running 5 4:15v median −1:25
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Block 06 6:20Running 6 4:16v median −1:17
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Block 07 9:54Running 7 4:07v median −1:27
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Block 08 9:38Running 8 2:46v median −1:16
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.