The race, in three figures
The race, in words
1:11:04 at Dublin 2025 put Holly Mcmurray on the age-group podium: 3rd of 89 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. Quick through the roxzone: 3:10, ahead of 99% of the field.
The field ran 4:38 faster at Dublin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:45v median −0:51
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Block 02 6:59Running 2 4:26v median −1:31
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Block 03 8:51Running 3 4:41v median −1:38
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Block 04 9:31Running 4 4:42v median −1:42
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Block 05 10:10Running 5 4:56v median −1:40
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Block 06 6:50Running 6 4:53v median −1:33
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Block 07 8:53Running 7 4:59v median −1:24
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Block 08 8:56Running 8 3:35v median −0:59
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.