The race, in three figures
The race, in words
1:11:16 at Dublin 2025 put Susanna Murphy on the age-group podium: 3rd of 52 in the 40–44 age group.
Nowhere gained more than the wall balls: 3:04 on the median. Quick through the roxzone: 3:53, ahead of 88% of the field.
Athletes who raced both Dublin 2025 and Dublin 2024 were 4:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:48v median −0:48
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Block 02 6:45Running 2 4:44v median −1:13
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Block 03 10:16Running 3 6:51v median +0:32
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Block 04 9:23Running 4 5:13v median −1:11
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Block 05 10:09Running 5 5:36v median −1:00
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Block 06 7:07Running 6 5:26v median −1:00
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Block 07 9:05Running 7 5:20v median −1:03
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Block 08 7:36Running 8 3:51v median −0:43
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.