The race, in three figures
The race, in words
1:19:13 at Dublin 2025 put Ciara Mcgrath 77th of 423 women in the Open division, ahead of 82% of the field.
The wall balls were where this race was made, 2:10 ahead of the median. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. The fastest of 4 finishes in the Open division for Ciara Mcgrath.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:16v median −0:20
-
Block 02 7:41Running 2 5:14v median −0:43
-
Block 03 11:28Running 3 5:19v median −1:00
-
Block 04 11:08Running 4 5:28v median −0:56
-
Block 05 10:43Running 5 5:20v median −1:16
-
Block 06 7:43Running 6 5:25v median −1:01
-
Block 07 9:35Running 7 5:13v median −1:10
-
Block 08 8:20Running 8 3:41v median −0:53
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.