The race, in three figures
The race, in words
In the Open division at Dublin 2025, andy o'brien crossed the line in 1:14:10: 244th of 898 men, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:03v median −0:01
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Block 02 7:37Running 2 4:59v median −0:08
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Block 03 9:14Running 3 5:03v median −0:25
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Block 04 9:42Running 4 5:01v median −0:30
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Block 05 9:57Running 5 5:10v median −0:30
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Block 06 6:59Running 6 5:08v median −0:25
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Block 07 8:59Running 7 5:06v median −0:28
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Block 08 10:38Running 8 3:42v median −0:20
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.