The race, in three figures
The race, in words
Philip Gaydon finished 258th of 898 men in the Open division at Dublin 2025, in 1:14:40, faster than 71% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 69% on the runs. The sandbag lunges were the standout, 5:03 quicker than the median and 14th of 898. Stronger after halfway: 2:20 better against the middle of the field than before it.
Athletes who raced both Dublin 2025 and London 2025 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:08v median +0:04
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Block 02 7:34Running 2 4:47v median −0:20
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Block 03 9:04Running 3 4:59v median −0:29
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Block 04 10:13Running 4 5:00v median −0:31
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Block 05 10:20Running 5 5:25v median −0:15
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Block 06 6:50Running 6 5:11v median −0:22
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Block 07 5:21Running 7 5:18v median −0:16
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Block 08 9:16Running 8 3:33v median −0:29
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.