The race, in three figures
The race, in words
Lorna Costello took 3rd of 19 in the 50–54 age group at Dublin 2025, in 1:23:01.
The sled pull was the standout, 1:16 quicker than the median and 48th of 423. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.
Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:22v median −0:14
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Block 02 7:38Running 2 5:20v median −0:37
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Block 03 10:07Running 3 5:55v median −0:24
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Block 04 11:57Running 4 5:47v median −0:37
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Block 05 11:05Running 5 5:39v median −0:57
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Block 06 7:41Running 6 5:39v median −0:47
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Block 07 11:01Running 7 5:40v median −0:43
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Block 08 9:43Running 8 3:47v median −0:47
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.