The race, in three figures
The race, in words
In the Open division at Dublin 2025, Amy Lawes crossed the line in 1:23:30: 112th of 423 women, faster than 74% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the sandbag lunges: 4:48 on the median. The roxzone cost time: 9:10, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:25v median −0:11
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Block 02 7:45Running 2 5:29v median −0:28
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Block 03 10:57Running 3 6:02v median −0:17
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Block 04 12:02Running 4 5:57v median −0:27
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Block 05 11:27Running 5 6:11v median −0:25
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Block 06 8:10Running 6 5:59v median −0:27
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Block 07 6:00Running 7 5:57v median −0:26
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Block 08 10:00Running 8 4:18v median −0:16
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.