The race, in three figures
The race, in words
In the Open division at Dublin 2025, Catriona Ambrose Lenihan crossed the line in 1:23:40: 116th of 423 women, faster than 73% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 64% on the runs. The sandbag lunges were where this race was made, 4:48 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:52v median +1:16
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Block 02 7:22Running 2 5:18v median −0:39
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Block 03 10:42Running 3 5:45v median −0:34
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Block 04 11:53Running 4 5:52v median −0:32
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Block 05 11:33Running 5 6:08v median −0:28
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Block 06 7:52Running 6 5:58v median −0:28
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Block 07 5:55Running 7 5:52v median −0:31
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Block 08 9:33Running 8 4:04v median −0:30
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.