The race, in three figures
The race, in words
Alaina Swain finished 177th of 423 women in the Open division at Dublin 2025, in 1:28:33, faster than 58% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 47% on the runs. Nowhere gained more than the sandbag lunges: 4:49 on the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races. The fastest of 2 finishes in the Open division for Alaina Swain.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:12v median −0:24
-
Block 02 8:09Running 2 5:33v median −0:24
-
Block 03 12:45Running 3 6:18v median −0:01
-
Block 04 10:15Running 4 6:20v median −0:04
-
Block 05 12:23Running 5 6:57v median +0:21
-
Block 06 8:59Running 6 6:40v median +0:14
-
Block 07 6:59Running 7 6:57v median +0:34
-
Block 08 11:16Running 8 5:00v median +0:26
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.