The race, in three figures
The race, in words
1:30:00 at Dublin 2025 put Ingrid Gaffney 194th of 423 women in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 49% on the runs. The sandbag lunges were the standout, 4:48 quicker than the median and 17th of 423. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Dublin 2024 were 4:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:34v median −0:02
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Block 02 8:40Running 2 5:45v median −0:12
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Block 03 11:34Running 3 6:14v median −0:05
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Block 04 12:21Running 4 6:22v median −0:02
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Block 05 12:16Running 5 6:50v median +0:14
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Block 06 8:46Running 6 6:33v median +0:07
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Block 07 6:32Running 7 6:29v median +0:06
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Block 08 11:56Running 8 4:47v median +0:13
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.