The race, in three figures
The race, in words
1:14:54 at Dublin 2025 put Jack Sheehan & Alex McNamara 64th of 83 men's teams in the Doubles Pro division.
Legs and stations told different stories: 39% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:23v median +0:33
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Block 02 7:27Running 2 5:07v median +0:28
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Block 03 10:24Running 3 5:07v median +0:01
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Block 04 8:50Running 4 5:11v median +0:04
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Block 05 10:09Running 5 5:22v median +0:08
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Block 06 7:22Running 6 5:18v median +0:07
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Block 07 9:54Running 7 5:20v median +0:11
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Block 08 9:10Running 8 3:44v median +0:13
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 82
A pace, not a person: at every mat, the middle of the 82 men's teams who finished.