The race, in three figures
The race, in words
1:17:13 at Dublin 2025 put Jake Oxby 321st of 898 men in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 46% on the stations. The sandbag lunges cost the most time: 1:48 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:36v median −0:28
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Block 02 6:33Running 2 4:35v median −0:32
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Block 03 8:50Running 3 4:50v median −0:38
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Block 04 11:22Running 4 4:56v median −0:35
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Block 05 10:10Running 5 5:24v median −0:16
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Block 06 6:43Running 6 4:57v median −0:36
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Block 07 12:11Running 7 5:17v median −0:17
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Block 08 10:49Running 8 3:31v median −0:31
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.