The race, in three figures
The race, in words
Adam Kavanagh finished 324th of 898 men in the Open division at Dublin 2025, in 1:17:18, faster than 64% of the field.
Nowhere gained more than the sled pull: 1:00 on the median. If there was time left out there, it was on the wall balls, 1:02 behind the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:48v median −0:16
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Block 02 7:03Running 2 4:39v median −0:28
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Block 03 8:28Running 3 4:58v median −0:30
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Block 04 10:01Running 4 5:06v median −0:25
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Block 05 9:50Running 5 5:19v median −0:21
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Block 06 7:00Running 6 5:05v median −0:28
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Block 07 10:28Running 7 5:23v median −0:11
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Block 08 12:03Running 8 3:46v median −0:16
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.