The race, in three figures
The race, in words
1:17:42 at Dublin 2025 put Steven Liddell 334th of 898 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:54v median −0:10
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Block 02 8:09Running 2 4:37v median −0:30
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Block 03 9:00Running 3 4:55v median −0:33
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Block 04 11:20Running 4 4:59v median −0:32
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Block 05 9:45Running 5 5:23v median −0:17
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Block 06 7:12Running 6 5:11v median −0:22
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Block 07 9:15Running 7 5:11v median −0:23
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Block 08 10:49Running 8 3:52v median −0:10
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.