The race, in three figures
The race, in words
In the Open division at Dublin 2025, Michael Fox crossed the line in 1:19:04: 377th of 898 men, faster than 58% of the field.
Nowhere gained more than the wall balls: 1:17 on the median. The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:58v median −0:06
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Block 02 7:34Running 2 4:59v median −0:08
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Block 03 10:43Running 3 5:18v median −0:10
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Block 04 10:55Running 4 5:31v median +0:00
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Block 05 10:21Running 5 5:35v median −0:05
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Block 06 7:35Running 6 5:32v median −0:01
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Block 07 10:33Running 7 5:30v median −0:04
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Block 08 9:56Running 8 3:58v median −0:04
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.