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Dublin / HYROX / Season 8 (2025/26)

Alan Connor

IRL M 45-49 n = 898
Finish · net time
1:19:10
−2:44 v median 1:21:54
Men
379/898
45-49
29/93
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
166/898
Rank
Biggest loss
50m Sled Push
+0:30
v median
719/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:02
    v median −0:02
    1000m SkiErg 4:33
    v median +0:05
  2. Block 02 8:19
    Running 2 5:05
    v median −0:02
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 9:39
    Running 3 5:23
    v median −0:05
    50m Sled Pull 4:16
    v median −0:14
  4. Block 04 9:37
    Running 4 5:24
    v median −0:07
    80m Burpee Broad Jump 4:13
    v median −1:18
  5. Block 05 10:19
    Running 5 5:39
    v median −0:01
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:34
    Running 6 5:35
    v median +0:02
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 9:54
    Running 7 5:09
    v median −0:25
    100m Sandbag Lunges 4:45
    v median −0:21
  8. Block 08 10:07
    Running 8 3:52
    v median −0:10
    Wall Balls 6:15
    v median −1:00

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:07
0:29 0:38
B5 · 1000m Row
1:02
0:45 0:17
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:28
0:55 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:44 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898