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Ireland / Dublin / HYROX / Season 8 (2025/26)

Shane Grehan

IRL M 30-34 n = 898
Finish · net time
1:19:29
−2:25 v median 1:21:54
Men
391/898
30-34
79/169
Field beaten
57%

The race, in three figures

Field beaten
87%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
307/898
Rank
Biggest loss
Wall Balls
+3:30
v median
773/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:51
    v median −0:13
    1000m SkiErg 4:16
    v median −0:12
  2. Block 02 8:01
    Running 2 4:38
    v median −0:29
    50m Sled Push 3:23
    v median +0:39
  3. Block 03 9:28
    Running 3 4:37
    v median −0:51
    50m Sled Pull 4:51
    v median +0:21
  4. Block 04 11:19
    Running 4 4:42
    v median −0:49
    80m Burpee Broad Jump 6:37
    v median +1:06
  5. Block 05 9:07
    Running 5 4:38
    v median −1:02
    1000m Row 4:29
    v median −0:18
  6. Block 06 7:18
    Running 6 4:47
    v median −0:46
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 9:29
    Running 7 4:52
    v median −0:42
    100m Sandbag Lunges 4:37
    v median −0:29
  8. Block 08 14:09
    Running 8 3:24
    v median −0:38
    Wall Balls 10:45
    v median +3:30

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898