The race, in three figures
The race, in words
In the Open division at Dublin 2025, Paul McRobb crossed the line in 1:19:37: 400th of 898 men, faster than 56% of the field.
The wall balls were the standout, 1:01 quicker than the median and 296th of 898. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:00v median −0:04
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Block 02 7:55Running 2 5:07v median +0:00
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Block 03 9:42Running 3 5:22v median −0:06
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Block 04 11:31Running 4 5:31v median +0:00
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Block 05 10:30Running 5 5:38v median −0:02
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Block 06 7:35Running 6 5:26v median −0:07
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Block 07 10:56Running 7 5:30v median −0:04
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Block 08 10:08Running 8 3:54v median −0:08
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.