The race, in three figures
The race, in words
1:30:41 at Dublin 2025 put Sarah-Jane Elliffe 202nd of 423 women in the Open division, ahead of 52% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:16v median −0:20
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Block 02 9:52Running 2 7:21v median +1:24
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Block 03 11:39Running 3 6:24v median +0:05
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Block 04 13:56Running 4 6:31v median +0:07
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Block 05 11:47Running 5 6:40v median +0:04
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Block 06 8:26Running 6 6:35v median +0:09
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Block 07 11:51Running 7 6:32v median +0:09
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Block 08 9:54Running 8 4:43v median +0:09
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.