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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Whan

GBR W 30-34 n = 423
Finish · net time
1:31:41
+0:02 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
213/423
30-34
41/72
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
125/423
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
282/423
Rank

The race, in words

Lauren Whan finished 213th of 423 women in the Open division at Dublin 2025, in 1:31:41.

The sled pull was the standout, 0:35 quicker than the median and 125th of 423. The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:33
    v median −0:03
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 8:33
    Running 2 6:06
    v median +0:09
    50m Sled Push 2:27
    v median −0:09
  3. Block 03 11:28
    Running 3 6:35
    v median +0:16
    50m Sled Pull 4:53
    v median −0:35
  4. Block 04 14:19
    Running 4 6:42
    v median +0:18
    80m Burpee Broad Jump 7:37
    v median +0:59
  5. Block 05 12:14
    Running 5 6:48
    v median +0:12
    1000m Row 5:26
    v median +0:00
  6. Block 06 8:31
    Running 6 6:36
    v median +0:10
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 11:14
    Running 7 6:37
    v median +0:14
    100m Sandbag Lunges 4:37
    v median −0:14
  8. Block 08 11:00
    Running 8 4:32
    v median −0:02
    Wall Balls 6:28
    v median −0:21

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:08
0:23 0:45
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:01 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 14
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423