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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Shonagh Nelson

GBR W 35-39 n = 423
Finish · net time
1:32:05
+0:26 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
221/423
35-39
52/89
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
109/423
Rank
Biggest loss
Wall Balls
+2:54
v median
364/423
Rank

The race, in words

Shonagh Nelson finished 221st of 423 women in the Open division at Dublin 2025, in 1:32:05.

Legs and stations told different stories: 61% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the wall balls, 2:54 behind the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.

Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:24
    v median −0:12
    v median +0:12
  2. Block 02 8:00
    Running 2 5:45
    v median −0:12
    v median −0:21
  3. Block 03 11:02
    Running 3 6:15
    v median −0:04
    v median −0:41
  4. Block 04 14:20
    Running 4 6:05
    v median −0:19
    v median +1:37
  5. Block 05 11:26
    Running 5 6:10
    v median −0:26
    1000m Row 5:16
    v median −0:10
  6. Block 06 8:18
    Running 6 6:18
    v median −0:08
    v median −0:11
  7. Block 07 11:30
    Running 7 6:12
    v median −0:11
    v median +0:27
  8. Block 08 14:02
    Running 8 4:19
    v median −0:15
    Wall Balls 9:43
    v median +2:54

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
1:09
0:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:25 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 14
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423