The race, in three figures
The race, in words
Sam O'Reilly finished 251st of 423 women in the Open division at Dublin 2025, in 1:34:48.
The sandbag lunges cost the most time: 1:19 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. An improvement of 0:02 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:21v median −0:15
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Block 02 9:39Running 2 5:51v median −0:06
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Block 03 12:51Running 3 6:28v median +0:09
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Block 04 13:03Running 4 6:47v median +0:23
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Block 05 12:36Running 5 7:01v median +0:25
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Block 06 9:18Running 6 7:04v median +0:38
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Block 07 12:47Running 7 6:37v median +0:14
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Block 08 11:28Running 8 4:54v median +0:20
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.