The race, in three figures
The race, in words
1:36:23 at Dublin 2025 put Rachel Darby 265th of 423 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. That was 0:01 off the time at Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:23v median −0:13
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Block 02 9:08Running 2 5:57v median +0:00
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Block 03 12:46Running 3 6:37v median +0:18
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Block 04 12:18Running 4 6:52v median +0:28
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Block 05 13:31Running 5 7:39v median +1:03
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Block 06 10:12Running 6 7:22v median +0:56
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Block 07 13:10Running 7 7:24v median +1:01
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Block 08 11:13Running 8 5:10v median +0:36
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.