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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Caris Greenwood

GBR W 30-34 n = 423
Finish · net time
1:37:55
+6:16 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
276/423
30-34
49/72
Field beaten
35%

The race, in three figures

Field beaten
19%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
33/423
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
352/423
Rank

The race, in words

1:37:55 at Dublin 2025 put Caris Greenwood 276th of 423 women in the Open division.

A station race more than a running one: 51% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the sled pull: 1:24 on the median. On the sandbag lunges the field had the edge, by 1:39.

Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:40
    v median +0:04
    1000m SkiErg 4:41
    v median −0:32
  2. Block 02 8:02
    Running 2 6:13
    v median +0:16
    50m Sled Push 1:49
    v median −0:47
  3. Block 03 12:32
    Running 3 8:28
    v median +2:09
    50m Sled Pull 4:04
    v median −1:24
  4. Block 04 16:34
    Running 4 8:24
    v median +2:00
    80m Burpee Broad Jump 8:10
    v median +1:32
  5. Block 05 12:26
    Running 5 7:19
    v median +0:43
    1000m Row 5:07
    v median −0:19
  6. Block 06 8:55
    Running 6 7:10
    v median +0:44
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 13:47
    Running 7 7:17
    v median +0:54
    100m Sandbag Lunges 6:30
    v median +1:39
  8. Block 08 12:05
    Running 8 5:18
    v median +0:44
    Wall Balls 6:47
    v median −0:02

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:06
0:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:15 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 17
Other races by Caris Greenwood
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423