The race, in three figures
The race, in words
1:37:59 at Dublin 2025 put Laura O Connor 279th of 423 women in the Open division.
The sandbag lunges were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 5:16 behind the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:33v median −0:03
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Block 02 8:47Running 2 5:57v median +0:00
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Block 03 11:10Running 3 6:08v median −0:11
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Block 04 18:24Running 4 6:30v median +0:06
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Block 05 13:24Running 5 7:54v median +1:18
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Block 06 9:07Running 6 7:00v median +0:34
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Block 07 10:23Running 7 6:23v median +0:00
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Block 08 11:19Running 8 5:10v median +0:36
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.