The race, in three figures
The race, in words
Jennifer Byrne finished 298th of 423 women in the Open division at Dublin 2025, in 1:40:28.
The sled push was the standout, 0:53 quicker than the median and 7th of 423. The sandbag lunges cost the most time: 1:44 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:51v median +0:15
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Block 02 8:24Running 2 6:41v median +0:44
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Block 03 13:02Running 3 6:42v median +0:23
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Block 04 14:53Running 4 6:42v median +0:18
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Block 05 13:13Running 5 7:19v median +0:43
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Block 06 9:37Running 6 6:55v median +0:29
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Block 07 13:12Running 7 6:37v median +0:14
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Block 08 13:06Running 8 4:54v median +0:20
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.