Idris Mahmood & Elliott White — Dublin

The race, in three figures

Field beaten

37%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

31/116

Rank

Biggest loss

50m Sled Pull

+0:17

v median

79/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:23

Running 1 2:37

38/116
v median −0:10

1000m SkiErg 3:46

39/116
v median −0:06
Block 02 6:39

Running 2 4:33

59/116
v median +0:00

50m Sled Push 2:06

88/116
v median +0:13
Block 03 9:36

Running 3 5:19

78/116
v median +0:21

50m Sled Pull 4:17

79/116
v median +0:17
Block 04 7:43

Running 4 5:04

60/116
v median +0:01

80m Burpee Broad Jump 2:39

31/116
v median −0:25
Block 05 9:16

Running 5 5:14

59/116
v median +0:00

1000m Row 4:02

24/116
v median −0:14
Block 06 6:57

Running 6 5:16

65/116
v median +0:11

200m Farmers Carry 1:41

58/116
v median +0:00
Block 07 8:31

Running 7 5:20

63/116
v median +0:05

100m Sandbag Lunges 3:11

56/116
v median −0:02
Block 08 9:23

Running 8 5:19

114/116
v median +1:43

Wall Balls 4:04

34/116
v median −0:24

Where the race went

Run total: 38:39
Stations: 25:46
Roxzone: 4:08
Best run lap: 4:33

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

0:37

0:13 0:24

B4 · 80m Burpee Broad Jump

0:37

0:24 0:13

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:48

0:39 0:09

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 116

A pace, not a person: at every mat, the middle of the 116 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 behind

Source Official

Event

Dublin

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIF7B

Measured against

Men · n = 116