The race, in three figures
The race, in words
Ben Phillip & Luke Woodrow finished 68th of 116 men's teams in the Doubles Pro division at Dublin 2025, in 1:10:26.
The burpee broad jumps cost the most time: 0:30 slower than the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:06v median +0:19
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Block 02 7:22Running 2 5:15v median +0:42
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Block 03 9:40Running 3 5:43v median +0:45
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Block 04 9:05Running 4 5:31v median +0:28
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Block 05 10:01Running 5 5:36v median +0:22
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Block 06 7:06Running 6 5:33v median +0:28
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Block 07 8:08Running 7 5:20v median +0:05
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Block 08 7:47Running 8 3:40v median +0:04
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men's teams who finished.