The race, in three figures
The race, in words
1:22:11 at Dublin 2025 put Chris Wilcock 458th of 898 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:36 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:20v median +0:16
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Block 02 8:26Running 2 5:18v median +0:11
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Block 03 10:05Running 3 5:39v median +0:11
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Block 04 10:33Running 4 5:38v median +0:07
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Block 05 10:28Running 5 5:44v median +0:04
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Block 06 7:41Running 6 5:41v median +0:08
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Block 07 10:45Running 7 5:44v median +0:10
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Block 08 11:27Running 8 3:59v median −0:03
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.