The race, in three figures
The race, in words
1:22:40 at Dublin 2025 put Mark Twomey 473rd of 898 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:24v median +0:20
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Block 02 7:58Running 2 5:19v median +0:12
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Block 03 9:52Running 3 5:22v median −0:06
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Block 04 12:26Running 4 5:25v median −0:06
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Block 05 10:16Running 5 5:31v median −0:09
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Block 06 7:37Running 6 5:36v median +0:03
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Block 07 11:10Running 7 5:40v median +0:06
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Block 08 11:33Running 8 4:14v median +0:12
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.