The race, in three figures
The race, in words
1:22:57 at Dublin 2025 put John Paul Mc Guigan 476th of 898 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. On the wall balls the field had the edge, by 0:41. Stronger after halfway: 3:09 better against the middle of the field than before it.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:08v median +0:04
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Block 02 8:38Running 2 5:28v median +0:21
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Block 03 10:33Running 3 5:40v median +0:12
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Block 04 11:53Running 4 5:44v median +0:13
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Block 05 10:36Running 5 5:37v median −0:03
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Block 06 7:32Running 6 5:34v median +0:01
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Block 07 10:08Running 7 5:42v median +0:08
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Block 08 11:53Running 8 3:57v median −0:05
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.