The race, in three figures
The race, in words
1:23:06 at Dublin 2025 put Robert Dalton 482nd of 898 men in the Open division.
The sled pull was the standout, 0:31 quicker than the median and 238th of 898. The sandbag lunges cost the most time: 1:16 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:18v median +0:14
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Block 02 7:57Running 2 5:16v median +0:09
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Block 03 9:27Running 3 5:28v median +0:00
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Block 04 11:05Running 4 5:52v median +0:21
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Block 05 10:28Running 5 5:45v median +0:05
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Block 06 7:53Running 6 5:50v median +0:17
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Block 07 12:17Running 7 5:55v median +0:21
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Block 08 11:36Running 8 4:06v median +0:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.