The race, in three figures
The race, in words
1:23:58 at Dublin 2025 put Tom Gallery & Alfie Barker 99th of 105 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 2:54 behind the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:26v median +0:45
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Block 02 7:56Running 2 5:44v median +1:20
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Block 03 10:56Running 3 6:05v median +1:16
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Block 04 10:30Running 4 6:10v median +1:19
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Block 05 11:18Running 5 6:25v median +1:27
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Block 06 8:01Running 6 6:09v median +1:15
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Block 07 12:36Running 7 6:18v median +1:19
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Block 08 10:40Running 8 4:29v median +1:04
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men's teams who finished.