The race, in three figures
The race, in words
1:41:25 at Dublin 2025 put Rita O Connell 305th of 423 women in the Open division.
The burpee broad jumps cost the most time: 3:12 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 3:52v median +0:16
-
Block 02 9:39Running 2 6:08v median +0:11
-
Block 03 12:50Running 3 6:29v median +0:10
-
Block 04 16:30Running 4 6:40v median +0:16
-
Block 05 12:19Running 5 6:54v median +0:18
-
Block 06 9:27Running 6 7:10v median +0:44
-
Block 07 12:55Running 7 7:01v median +0:38
-
Block 08 12:45Running 8 4:55v median +0:21
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.