The race, in three figures
The race, in words
1:41:41 at Dublin 2025 put Izzy Barr 310th of 423 women in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 19% on the runs. The sandbag lunges were the standout, 4:49 quicker than the median and 5th of 423. 9:52 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:05v median +0:29
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Block 02 9:56Running 2 6:51v median +0:54
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Block 03 14:32Running 3 8:08v median +1:49
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Block 04 13:25Running 4 7:03v median +0:39
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Block 05 14:35Running 5 7:27v median +0:51
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Block 06 9:39Running 6 7:31v median +1:05
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Block 07 7:28Running 7 7:26v median +1:03
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Block 08 12:00Running 8 5:13v median +0:39
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.