The race, in three figures
The race, in words
1:42:19 at Dublin 2025 put Emma Rutledge 316th of 423 women in the Open division.
If there was time left out there, it was on the wall balls, 1:55 behind the median. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:15v median +0:39
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Block 02 9:05Running 2 6:48v median +0:51
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Block 03 13:00Running 3 7:02v median +0:43
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Block 04 14:07Running 4 7:24v median +1:00
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Block 05 13:59Running 5 8:05v median +1:29
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Block 06 9:32Running 6 7:25v median +0:59
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Block 07 14:05Running 7 7:38v median +1:15
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Block 08 14:05Running 8 5:21v median +0:47
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.