The race, in three figures
The race, in words
1:46:44 at Dublin 2025 put Nicola Horan 340th of 423 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:46v median +0:10
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Block 02 9:39Running 2 6:26v median +0:29
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Block 03 13:34Running 3 7:18v median +0:59
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Block 04 16:21Running 4 8:00v median +1:36
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Block 05 14:00Running 5 8:06v median +1:30
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Block 06 9:59Running 6 7:31v median +1:05
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Block 07 14:38Running 7 7:37v median +1:14
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Block 08 12:26Running 8 5:24v median +0:50
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.