The race, in three figures
The race, in words
1:54:25 at Dublin 2025 put Kelly Long 378th of 423 women in the Open division.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 5% on the stations. The sled pull cost the most time: 4:37 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:00v median +0:24
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Block 02 9:29Running 2 6:18v median +0:21
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Block 03 16:54Running 3 6:49v median +0:30
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Block 04 16:25Running 4 6:45v median +0:21
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Block 05 13:38Running 5 7:15v median +0:39
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Block 06 9:54Running 6 6:58v median +0:32
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Block 07 15:39Running 7 7:04v median +0:41
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Block 08 16:23Running 8 5:17v median +0:43
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.