The race, in three figures
The race, in words
2:03:03 at Dublin 2025 put Aisling Irwin 393rd of 423 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 10:08 behind the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:51v median +0:15
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Block 02 10:17Running 2 7:00v median +1:03
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Block 03 14:51Running 3 7:29v median +1:10
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Block 04 24:16Running 4 7:30v median +1:06
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Block 05 14:32Running 5 8:15v median +1:39
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Block 06 10:06Running 6 8:03v median +1:37
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Block 07 15:35Running 7 8:21v median +1:58
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Block 08 15:53Running 8 6:43v median +2:09
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.