Conor McGrath & Darren Mcgrath — Dublin

The race, in three figures

Field beaten

62%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

23/230

Rank

Biggest loss

50m Sled Pull

+0:17

v median

160/230

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 3:01

58/230
v median −0:25

1000m SkiErg 3:59

91/230
v median −0:04
Block 02 6:33

Running 2 5:10

86/230
v median −0:17

50m Sled Push 1:23

67/230
v median −0:06
Block 03 8:59

Running 3 5:39

90/230
v median −0:09

50m Sled Pull 3:20

160/230
v median +0:17
Block 04 8:49

Running 4 5:54

120/230
v median +0:06

80m Burpee Broad Jump 2:55

57/230
v median −0:32
Block 05 10:02

Running 5 5:43

88/230
v median −0:15

1000m Row 4:19

51/230
v median −0:16
Block 06 7:15

Running 6 5:41

93/230
v median −0:10

200m Farmers Carry 1:34

65/230
v median −0:10
Block 07 8:13

Running 7 5:37

82/230
v median −0:14

100m Sandbag Lunges 2:36

23/230
v median −0:59
Block 08 7:41

Running 8 3:42

60/230
v median −0:24

Wall Balls 3:59

32/230
v median −0:47

Where the race went

Run total: 40:23
Stations: 24:05
Roxzone: 3:51
Best run lap: 3:42

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:33

0:07 0:26

B3 · 50m Sled Pull

0:42

0:15 0:27

B4 · 80m Burpee Broad Jump

0:25

0:20 0:05

B5 · 1000m Row

0:35

0:19 0:16

B6 · 200m Farmers Carry

0:45

0:36 0:09

B7 · 100m Sandbag Lunges

0:45

0:34 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 226

A pace, not a person: at every mat, the middle of the 226 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Men · n = 230