The race, in three figures
The race, in words
1:23:58 at Dublin 2025 put Jack Ryan 501st of 898 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 31% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:29v median +0:25
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Block 02 7:56Running 2 5:48v median +0:41
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Block 03 9:35Running 3 6:14v median +0:46
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Block 04 13:34Running 4 6:07v median +0:36
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Block 05 10:49Running 5 6:11v median +0:31
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Block 06 8:04Running 6 5:59v median +0:26
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Block 07 11:06Running 7 5:36v median +0:02
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Block 08 10:26Running 8 4:11v median +0:09
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.