The race, in three figures
The race, in words
1:24:22 at Dublin 2025 put Ciaran Murphy 512th of 898 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 27% on the runs. Paced to finish: the second half went 5:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:56v median +0:52
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Block 02 9:06Running 2 5:58v median +0:51
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Block 03 12:09Running 3 7:28v median +2:00
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Block 04 10:43Running 4 5:37v median +0:06
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Block 05 10:51Running 5 5:52v median +0:12
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Block 06 7:22Running 6 5:43v median +0:10
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Block 07 10:25Running 7 5:46v median +0:12
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Block 08 11:01Running 8 4:09v median +0:07
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.