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Ireland / Dublin 2025 / HYROX / Season 8 (2025/26)

Damien Dowling

IRL M 40-44 n = 898
Finish · net time
1:25:11
+3:17 v median 1:21:54
Men
528/898
40-44
80/157
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
239/898
Rank
Biggest loss
Wall Balls
+2:10
v median
707/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:20
    v median +0:16
    1000m SkiErg 4:19
    v median −0:09
  2. Block 02 7:39
    Running 2 5:19
    v median +0:12
    50m Sled Push 2:20
    v median −0:24
  3. Block 03 9:57
    Running 3 5:33
    v median +0:05
    50m Sled Pull 4:24
    v median −0:06
  4. Block 04 11:18
    Running 4 5:37
    v median +0:06
    80m Burpee Broad Jump 5:41
    v median +0:10
  5. Block 05 11:01
    Running 5 6:08
    v median +0:28
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:56
    Running 6 5:44
    v median +0:11
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 10:21
    Running 7 5:56
    v median +0:22
    100m Sandbag Lunges 4:25
    v median −0:41
  8. Block 08 13:41
    Running 8 4:16
    v median +0:14
    Wall Balls 9:25
    v median +2:10

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:17
0:55 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:17 behind
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898