The race, in three figures
The race, in words
1:26:29 at Dublin 2025 put Joseph Mcnamara 564th of 898 men in the Open division.
The wall balls cost the most time: 1:42 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:08v median +0:04
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Block 02 8:14Running 2 5:02v median −0:05
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Block 03 10:24Running 3 5:26v median −0:02
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Block 04 11:26Running 4 5:39v median +0:08
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Block 05 10:46Running 5 5:49v median +0:09
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Block 06 8:34Running 6 5:47v median +0:14
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Block 07 11:43Running 7 5:52v median +0:18
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Block 08 13:19Running 8 4:22v median +0:20
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.